Packing List

Documents

• Passport and other I.D. (and a photocopy of your passport)
• Tickets (e-ticket, itinerary, train passes)
• Address book
• Journal or notebook
• Country handbook
• Maps
• Center for International Programs Study Abroad Travel Guide with emergency contact information
• Proof of required immunizations and medical records
• Directions for arrival at host site
• Acceptance Letters

Clothing

• A lightweight jacket/windbreaker
• Rain poncho
• One dress-up outfit (tie for men, skirt or dress for women)
• Sweater or sweatshirt
• Socks and undergarments
• Swimsuit
• Shorts
• At least one pair of long pants
• Shirts - some short-sleeved and some long-sleeved, a collared shirt for men
• Hat
• Flip-flops for showers
• Sunglasses
• Comfortable walking shoes

Medicine

• Prescription medicine with a doctor’s note
• Eyeglasses or contact lenses and prescription (an extra pair of glasses or contacts)
• Lens cleaning solution
• Contraceptives/condoms
• Aspirin
• Any other over-the-counter medications you use
• Anti-diarrhea medication (Immodium AD is recommended)
• Multi-vitamins
• Depending on where you are traveling, contact passport health (www.passporthealthusa.com) for more information on what medications you might need.
• Other routine health and medical products you think you may need.
• Be sure to check the expiration dates of all medications before you leave.
• Note: If you expect to need regular medical care abroad, take a letter of introduction from your physician at home, providing details of your medical conditions, care and specific needs.

Toiletries

• Toothbrush and toothpaste
• Soap, shampoo, and conditioner
• Sunscreen, moisturizer, cosmetics
• Deodorant
• First-aid kit
• Tissue
• Feminine hygiene products
• Razors
• Comb and brush
• Hand sanitizer
• Bug spray containing deet

Miscellaneous

• Camera and memory cards
• Watch
• Travel alarm clock
• Towel and washcloth
• Small flashlight
• Water bottle
• Folding umbrella
• Sewing kit
• Plastic bags
• Converter and adapter plugs for electrical appliances
• myUSI pin #, login and password