USI offers a wide variety of fitness and recreation courses open to the larger USI community. New dates, times and courses are added throughout the year.
Beginning Golf
On Course Golf Lessons
Strengthening Your Short Game
Belly Dance Fitness for Mature Women
CPR/AED Certification
Officiating Volleyball
Sailing School
Tai Chi
Introduction/Intermediate Yoga
Laughter Yoga
SELF CARE
NEW Living a Healthy Life with Chronic Conditions
