Disease Prevention:
Flu shots - Information from the University Health Center about getting a flu shot on campus.
Information about Conditions and Diseases - Fact sheets from the University Health Center about various health conditions.
Nutrition and body image:
Choose My Plate (US Department of Agriculture) Learn the building blocks for a healthy diet, and explore resources related to each food group.
Sodexo Hot Spot - A guide to all the vegetarian, vegan, and gluten free food choices on campus.
Mindful by Sodexo - A guide to mindful eating with recipes, eating tips and tricks, and Q&A with a dietitian. The website also includes information about mindful living and exercise.
10 Tips for Eating Healthy in the Dining Hall - Learn how to find healthy choices in the dining hall.
Eating better on a budget - Learn how to save money on the foods that you eat.
Eating Disorders - Information and resources from the National Eating Disorder Association.
Physical Activity:
American Heart Association - Tips on how to get active and stay motivated.
Physical Activity Tracker - Track your exercise using the USDA SuperTracker tool.
Mental Health:
Online Screenings - Take an online mental health screening on the Counseling Center website. Screenings include eating disorders, mood disorders, anxiety, depression, bipolar disorder, and post traumatic stress disorder,